{"product_id":"your-guide-to-forest-bathing-book","title":"Your Guide to Forest Bathing Book","description":"\u003cp\u003e\u003cspan\u003eForest bathing, also known as sburingoku, offers an\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eantidote to our stress-filled and nature-starved lives with a gentle, meditative approach to being with nature.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn Your Guide to Forest Bathing-written by one of the world's most experienced forest bathing experts-you' discover the healing power of nature for yourself. Here you'll find guided forest bathing practices along with space for written reflections to help you reduce anxiety and promote a deep sense of relaxation and a renewed wonder for the natural world.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.\u003c\/span\u003e\u003c\/p\u003e","brand":"Earths Elements","offers":[{"title":"Default Title","offer_id":56170117136676,"sku":"cuh1787933867306","price":10.85,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0944\/1869\/8532\/files\/your-guide-to-forest-bathing-book_1.jpg?v=1787933874","url":"https:\/\/www.cedarandbloom.shop\/products\/your-guide-to-forest-bathing-book","provider":"My Store","version":"1.0","type":"link"}